Coaching Services and Pricing
Silver Triathlon Program: $99
- 4 week training block
- bi-weekly phone consultations up to 20 minutes
- weekly e-mail communication
- weekly program modification as needed
- start up consultation required
Personal coaching session: $69
- 1 hour personal coaching session
- session can include but not limited to: swimming, cycling, running, video technique analysis, drills, transition practice, strength training, flexibility
- Package of 10 session may be purchased for $599
- one 1/2 hour session may be purchased for $39
- group session (2 or more) may be purchased for $99
Nutrition Consultation $69
- 1 hour consultation focused on client education
- evaluation of nutritional log
- daily nutritional goals and guidelines
- shopping tips
- meal and snack suggestions
- when to eat, what, and why ?
Start Up Consultation $99
- one on one meeting with coach
- required for all monthly programs
- assessment of goals, previous experience, current athletic capabilities, medical history, basic physical testing, (body fat, body measurements, blood pressure) time availability and other information
Referral Program:
Any active client will receive a one time
discount of 50% with referral of new client.
***note: Discount will be applied to existing client's future purchase once the referral client has made their first purchase. Discount does not apply to merchandise. Discount may be applied to: 1 month silver program, 1 month gold program, 1 personal coaching session, 1 bike fit, 1 nutrition consultation, or 1 personal training session.
How Can Fast-Tri Sports Help You?
- FREE initial consultation to establish general goals, and answer any questions you may have
- Detailed consultation to develop your specific goals and a customized annual training plan
- Programs developed and adjusted specifically for each athlete
- Detailed workout plan for each day
- Specific purpose and goal for each workout
- Nutrition advice for workouts and race day
- Bi-monthly fitness testing to evaluate progress and training levels
- Periodization techniques allowing you to peak for that A race
- Guidance after sickness or missed workouts
- Technique instruction and drill suggestions
- Video analysis available during one on one sessions
- Exclusive discounts to sponsor discounts and benefits
Free Samples of the latest GU
iiiiiiiproducts including GU,
iiiGU Roctane, and GU Brew
30% - 50% discount on all RUDY PROJECT glasses, iiihelmets, goggles, and iiiiiiiiiiiiiiaccessories
iiiiii10% discount on nutrition
15% discount on everything else.
ii(not applicable to sale items)
$5 off per box
That's a savings of 20% for the only true energy bar on the market
The best pricing on all wetsuits. Guaranteed lower pricing than any advertised price along with an extended warranty
Silver Training Program: $149
- 4 week training block
- weekly phone consultations up to 20 minutes
- weekly e-mail communication
- weekly program modification as needed
- start up consultation required
10% discount offered for 6 month advanced purchase
Gold Training Program: $249
- 4 week training block
- 2 - one on one coaching sessions
- unlimited phone consultations
- unlimited e-mail communication
- weekly program modification as needed
- start up consultation required
10% discount offered for 6 month advanced purchase
Personal Coaching Session: $69
- 1 hour personal coaching session
- session
can include but not limited to: swimming, cycling, running, video
technique analysis, drills, transition practice, strength training,
flexibility
- Package of 10 session may be purchased for $599
- one 1/2 hour session may be purchased for $39
- group session (2 or more) may be purchased for $99
Comprehensive Bike Fit: $149
- expert fitter with wind tunnel experience
- based on individual needs and goals
- optimization of aerodynamics, power, and rider comfort
- includes both static and dynamic analysis
- measurements and angles provided to client
- picture and/or video provided at client request
PARTNERS:
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